Get to the root of your digestive issues with gut-brain therapy techniques that help you self-manage your gut symptoms in just 6-weeks.
IBS, functional dyspepsia, functional constipation, and functional heartburn are now classified as gut-brain disorders - conditions driven by miscommunication between the gut and brain. The same gut-brain dysfunction also explains why many people with IBD continue to experience pain, constipation, or diarrhea even when their disease is in remission.
When the gut and brain fail to communicate properly, the body can misinterpret normal digestive processes as pain or discomfort. This heightened sensitivity, known as visceral hypersensitivity, can make the gut more reactive and contribute to gastrointestinal symptoms.
Nerva combines evidence-based gut-brain therapy techniques with real human support to help you self-manage symptoms, rebuild confidence, and get back to living fully.
The Nerva program was co-founded by Dr. Simone Peters, who ran a clinical trial with Monash University that found gut-brain therapy therapy worked just as well as the Low FODMAP diet in helping you participants well with and self-manage IBS.
Gut-brain therapy techniques targets the source of the problem: oversensitive nerves in the gut.
Gut-brain therapy techniques teaches you how to address this miscommunication between the gut and brain.
Gut-brain therapy techniques has been shown to help with constipation, diarrhea and mixed IBS.
Studies have shown gut-brain therapy techniques can help you achieve long-lasting IBS management.
Answer questions about you and your gut history to see if Nerva can work for you.
Daily gut-brain sessions, educational content, and goal oriented progress, tailored to your preferences.
Learn skills that can help you teach your brain to ignore false alarms from the gut triggered by food and stress.
Live the life you want, free from the control of digestive diseases.
.png)
Backed by 5+ studies including a randomized controlled trial.
9/10 members see meaningful progress in 4-6 weeks.
Learn skills focused on retraining the gut-brain axis.
Short daily sessions from the comfort of your home.
devices, represents a significant milestone in bringing high-fidelity historical action to the pre-smartphone era. While originally optimized for vertical displays, users with landscape-oriented 320x240 screens—common on devices like the Nokia E71—often required specific patches or modified versions to enjoy the game without distorted graphics. Gameplay and Features
The primary challenge for users with 320x240 screens was that the native 240x320 game would often run with a cut-off interface or stretched visuals.
Gameloft eventually released various "built" versions for different handsets, making it crucial for players to find the specific .sis or .jar file labeled for landscape devices. Size 320x240 Assassins Creed Hd S60v3 Gameloft - Facebook Size 320x240 Assassins Creed Hd S60v3 Gameloft
As a side-scrolling action-adventure, this mobile port loosely follows the plot of the original 2007 console title. Players control during the Third Crusade, navigating ancient cities like Jerusalem, Acre, and Damascus.
The mobile game, developed by Gameloft in 2008 for Symbian The mobile game, developed by Gameloft in 2008
Unlike the console version, this edition features unique agile enemy units and specific mini-games, such as pickpocketing, designed to diversify the gameplay for mobile users.
For its time, the "HD" version was praised for impressive character models and smooth animations that attempted to replicate the cinematic feel of the franchise on a small screen. Technical Specifications for S60v3 Altaïr can climb buildings
The game blends platforming, stealth, and combat. Altaïr can climb buildings, leap across rooftops using parkour, and perform silent assassinations to evade guards.
A popular community tool used to modify game files to match the landscape 320x240 resolution, fixing UI bugs and text distortions.
To run the game optimally on Symbian devices, certain technical hurdles existed due to varying screen resolutions. Specification Symbian S60v3 Developer Native Resolution 240x320 (Portrait) Modified Resolution 320x240 (Landscape) Approximate Size ~3.12 MB (for early Android/Java ports) Overcoming the 320x240 Resolution Issue
"Hi, it's Alex, one of the founders of Nerva alongside Chris and Dr. Simone Peters.
We designed Nerva to help people with gut-brain disorders get back to a happy, normal life, free of flare-up worries. We're so proud of the fact that we've already helped over 300,000 people live better. Yet, we understand Nerva may not work for some people which is why we have a 100% money back guarantee.
If you finish your 6-week program and think Nerva hasn't helped you manage your symptoms, simply email support for a full refund of the Nerva program."
- Alex Naoumidis, Co-Founder and Co-CEO, Mindset Health
Based on studies that helped 3 in 4 people manage their gut symptoms.
15 minutes a day for 6 weeks. Short and relaxing sessions that fit with your schedule.
Discover helpful and calming flare-up exercises, like our deep breathing techniques.
Listen anytime and anywhere (home, office, couch, you name it).
Learn about gut-brain disorders with a range of easy to understand in-app articles.
Say bye to bots. We have real Nerva team members ready to help!
.svg)
.svg)
1) Anderson, Ellen J. BNutSci, MDiet1,2; Peters, Simone L. BSc (Psychophysiology) (Hons), PhD1; Gibson, Peter R. MBBS(Hons), MD1,2; Halmos, Emma P. BNutDiet, PGradDipBSc, PhD1,2. Comparison of Digitally Delivered Gut-Directed Hypnotherapy Program With an Active Control for Irritable Bowel Syndrome. The American Journal of Gastroenterology 120(2):p 440-448, February 2025. | DOI: 10.14309/ajg.0000000000002921 2) Peters, S. L., Yao, C. K., Philpott, H., Yelland, G. W., Muir, J. G., & Gibson, P. R. (2016). Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Alimentary pharmacology & therapeutics, 44(5), 447–459. https://doi.org/10.1111/apt.13706
