Feet

Nearly one-quarter of all the bones in your body are located in your feet.

Often caused by tight, narrow shoes, these are bony bumps that form on the joint at the base of the big toe. Nearly one-quarter of all the bones in your

The human foot is a biological masterpiece—a complex architectural feat (pun intended) that functions as our primary interface with the world. Despite carrying our entire body weight through thousands of steps a day, feet are often the most neglected part of the human anatomy. Despite carrying our entire body weight through thousands

Maintaining healthy feet is vital for overall mobility and longevity. The skin on your feet is thicker and

These allow for the complex movements required to navigate uneven terrain.

The skin on your feet is thicker and lacks oil glands, making it prone to cracking.

Because of the immense pressure we put on them, feet are susceptible to various issues. Many modern foot problems stem from a disconnect between our biological design and our environment (hard flat surfaces and restrictive footwear).