Always start with the physical intensity knobs on the device at the lowest setting before pressing play. Audio files vary in volume, and a "loud" file will result in a much stronger output.
If using a smartphone or computer as the audio source, ensure all system sounds and notifications are muted. An unexpected notification chime can translate into a sudden, intense spike in stimulation. estim audio files download hot
Using a pre-recorded file ensures that a specific preferred routine can be replicated exactly every time. Finding and Choosing Quality Audio Files Always start with the physical intensity knobs on