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Heavily features rice, coconut, and lentils, with staples like Dosa, Idli, and tangy Sambar. Spices aren't just for heat; they are medicinal
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The "Joint Family" system, where multiple generations live under one roof, is a cornerstone of Indian society. While urbanization has led to more nuclear families, the core values of (The guest is God) and deep respect for elders (touching feet as a sign of respect) remain firmly intact. 6. The Digital Revolution and Modern Lifestyle