Atomic Habits Summary Ppt -

Join a culture where your desired behavior is the normal behavior. We soak up the habits of those around us. Slide 7: The 3rd Law – Make It Easy

An "atomic" habit is a regular practice that is small and easy to do, but is the source of incredible power. atomic habits summary ppt

Goals are about the results you want to achieve; systems are about the processes that lead to those results. Join a culture where your desired behavior is

The human brain prioritizes immediate rewards over delayed ones. Use a habit tracker to "never miss twice." Goals are about the results you want to

Success is the product of daily habits—not once-in-a-lifetime transformations. By focusing on the and your identity , you make progress inevitable.

Change doesn’t happen linearly. Results are often delayed, leading to a "valley of disappointment" before the breakthrough occurs. Slide 2: Systems Over Goals

Link an action you want to do with an action you need to do.